The VA Maryland Health Care System Offers Tips for Senior Citizens and Older Adults to Spring into Shape
The VA Maryland Health Care System Offers Tips for Senior Citizens and Older Adults to Spring into Shape
Spring is in the air, and it’s time to shake off winter doldrums, lace up the running shoes and get moving. While many older people tend to slow down in winter, experts at the VA Maryland Health Care System’s Geriatric Research, Education, and Clinical Center (GRECC) say that keeping active all year is the key to good health, particulary for senior citizens.
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