Diet & Weight Loss

Dr. Laura Q. Rogers: Why exercise when losing weight?The State Journal-RegisterExercise helps you burn more calories while you are trying to lose weight. Exercise boosts the number of calories your body burns for up to 24 hours, even while resting. By exercising while on a weight-loss diet, you will be able to retain muscle mass, [...]

Dr. Laura Q. Rogers: Why exercise when losing weight?Suburban Life PublicationsExercise helps you burn more calories while you are trying to lose weight. Exercise boosts the number of calories your body burns for up to 24 hours, even while resting. By exercising while on a weight-loss diet, you will be able to retain muscle mass, [...]

Dr. Laura Q. Rogers: Why exercise when losing weight?HollandSentinel.comExercise helps you burn more calories while you are trying to lose weight. Exercise boosts the number of calories your body burns for up to 24 hours, even while resting. By exercising while on a weight-loss diet, you will be able to retain muscle mass, …and more » [...]

Dr. Laura Q. Rogers: Why exercise when losing weight?Oak RidgerExercise helps you burn more calories while you are trying to lose weight. Exercise boosts the number of calories your body burns for up to 24 hours, even while resting. By exercising while on a weight-loss diet, you will be able to retain muscle mass, …and [...]

Isle of Man Today Losing weight without dietsIsle of Man TodayForget crash diets, the only way to lose weight in the long term is a healthy balanced diet and daily exercise. Here Laura Williamson, of the Castletown Health and Beauty Store, explains: DID you know that up to a third of people who diet weigh [...]

Johns Hopkins study: Atkins better than standard low-carb diet for losing …Palm Beach Daily NewsA recent study presented at the American Heart Association's March meeting lauded low-carb diets such as Atkins for producing weight loss and belly fat loss — linked to heart disease — more efficiently than low-fat diets. Johns Hopkins, which has an [...]

HealthNews18.com Tried and true methods work best for losing weightSouth Asia MailParticipants who used prescription weight loss medications were also more successful, although these were used by only a small number of people in the study. Least likely to achieve a weight loss were those who followed a popular diet or used a liquid …Obesity [...]

New York Times Losing Weight in Time for the WeddingNew York TimesA 2007 Cornell University study by Lori Neighbors and Jeffery Sobal found that 70 percent of 272 engaged women said they wanted to lose weight, typically 20 pounds. So brides are increasingly going on crash diets, inspired by seeing celebrities like …Extreme Diet Hunger [...]

King of How To News Losing Belly Fat Dependent on Smell: Weight-Loss StudyKing of How To NewsUntil now, it wasn't clear why so many Americans have difficulty sticking to smaller servings sizes; however, new information has many weight-loss experts intrigued. According to a new study, losing belly fat isn't just dependent on how many calories [...]

THE CALENDAR DIET: A Month by Month Guide to Losing Weight While Living Your LifeMarketWatch (press release)Dr. Melina Jampolis, MD and Karen Ansel MS, RD provide practical advice and dieting tips for anyone wanting to lose weight without giving up holiday celebrations, weekend getaways, and living their life to the fullest in THE CALENDAR DIET [...]