Diet & Weight Loss

The Express Tribune Fruit, veggie lovers not immune to weight gainThe Express TribuneFor the study, Vergnaud's team looked at diet and weight information collected from adults between 25 and 70 years old. Over five years, the study participants gained about one pound per year, on average. Among men, weight gain generally dipped …and more » View [...]

Fruit, veggie lovers not immune to weight gainChicago TribuneFor the study, Vergnaud's team looked at diet and weight information collected from adults between 25 and 70 years old. Over five years, the study participants gained about one pound per year, on average. Among men, weight gain generally dipped …and more » View full post on Diet [...]

Fruit, veggie lovers not immune to weight gainReutersFor the study, Vergnaud's team looked at diet and weight information collected from adults between 25 and 70 years old. Over five years, the study participants gained about one pound per year, on average. Among men, weight gain generally dipped …and more » View full post on Diet Weight [...]

Stuff.co.nz Fruit blamed for weight gainStuff.co.nzIt is a controversial concept that riles nutritionists but Rod Tayler's theory that restricting fresh fruit in the diet can result in weight loss has been borne out by the experiences of participants in a trial he is running at the Epworth Hospital in …and more » View full post on [...]

Diet wonder fruit?Health24.comNot a week goes by that I am not asked to comment on a new wonder slimming pill or surefire weight loss diet that has been launched in South Africa. The slimming pill and diet market is after all worth billions of dollars and anyone who can come up … View full post [...]

The U.S. has unveiled a new healthy eating icon called MyPlate, to replace the older and more controversial food pyramid. View full post on MyDietExercise.com – Latest Diet & Exercise News

Confused about fruit? Here's what you need to knowGlobe and MailMany new diet books are banning fruit or limiting how much of it can be eaten and when it should be eaten. The reason: Too much carbohydrate from fruit can prevent weight loss, or worse, make you fat. That may be true if you eat [...]