Diet & Weight Loss » column

Column: Get off the weight loss coaster – Fond du Lac Reporter

admin — Wed, 24 Aug 2011 10:13:28 +0000

Column: Get off the weight loss coaster
Fond du Lac Reporter
A few years later, I headed to the Y to resume a rigorous workout routine and began a diet plan that emphasized whole foods, vegetables and fruits. But I was thin again and in tremendous shape (for me, anyway). After two children, the weight crept back …

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Amy Dehn column: Tough to decide best weight-loss method – Appleton Post Crescent

admin — Tue, 05 Apr 2011 09:55:13 +0000

COLUMN: The newest fad diet—Lent – Oklahoma Daily

admin — Fri, 25 Mar 2011 09:48:05 +0000

COLUMN: The newest fad diet—Lent
Oklahoma Daily
It seems for most of us Lent has become a new diet fad of sorts to be listed along with other weight-loss trends like The South Beach Diet or Jenny Craig. For others it may mean staying sober to make it through the next month of papers and exams. …

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Degree column: Setting weight loss goals – Salisbury Post

admin — Wed, 16 Mar 2011 07:48:45 +0000

Degree column: Setting weight loss goals
Salisbury Post
I want to control my diabetes and high blood pressure with diet alone by April. Personalizing your weight loss in conjunction with a special event that you have coming up or for health reasons are great motivators and may keep you more focused. …

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JEFF POWELL’S BOXING COLUMN: Give it up! Roach refuses to help Hatton

admin — Thu, 18 Mar 2010 00:04:24 +0000

Just For Fun column: Fontana Police Department revives its football team

admin — Wed, 17 Mar 2010 13:40:20 +0000

Column: Geese buglers usher in spring

admin — Sun, 14 Mar 2010 21:16:42 +0000

Column: Geese buglers usher in spring
FROM THE FIELDSBy SCOTT GABBARDColumnist

BEN column – Will Amish bus in and bus out?; Bring it, Bob Thompson tenants!; Skeeter Homan starts computer-video …

admin — Thu, 04 Mar 2010 18:36:09 +0000

BEN column – Will Amish bus in and bus out?; Bring it, Bob Thompson tenants!; Skeeter Homan starts computer-video …
Good morning! Rain today.

Debra Pugh column: Healthy hints for the new year

admin — Sun, 17 Jan 2010 20:46:40 +0000

Debra Pugh column: Healthy hints for the new year
January has arrived and people have bought new calendars. Many people see this month as a chance to start something new. Studies show that one of the most common New Year’s resolutions in the United States is to lose weight. Instead of focusing on the scales this year, try something new and focus on becoming healthy. Following are a few healthy hints for improving your health.

Fitness Column: The effects of exercise on sex drive

admin — Mon, 04 Jan 2010 18:37:54 +0000

Fitness Column: The effects of exercise on sex drive
A quick note before I share with you my topic for the day: My e-mail address was recently hacked, so if you got a strange e-mail from me, please disregard and note that I have a new address that is now listed at the bottom of this article. Thanks!

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