Diet & Weight Loss

Business Insider Weight-loss magic: don't make a resolution, make lifestyle changeYour Houston NewsMaybe it's buying a new pair of shoes for achieving a weight loss or for eliminating fried foods from your diet. However, don't reward yourself with food. When reducing or eliminating foods from your diet, you should do it gradually. …How To Win [...]

Indian Express Can a change of diet "cure" Type 2 diabetes?Full Fact (blog)The Daily Express today claimed a study had found a miracle cure for Type 2 diabetes in the form of weight loss. Is this really the 'wonder cure' the Express claims it to be? “Diet is wonder cure for diabetes: EATING a low-calorie [...]

Lifestyle change, not diets, are key for NR man's weight lossRichmond-NewsJessica reports that she's lost 26 pounds in the past five months, and she now enjoys the family's new diet more than their previous high-fat and high-calorie recipes. The family practices “volumetrics,” a cooking method that promises people they can … View full post on [...]

Ester Marsh: Losing weight requires more than diet changeSalisbury PostWhen you are really having a hard time eating sensible, Weight Watchers is my favorite weight-loss program. They will teach you sensible eating habits. I hope you will be able to take your belly fat off again and this time, keep it off.Opt for the effective [...]

Mediplacements Love Your Body, It's Perfect — Now Change!iVillage Entertainmentto unlearn body image habits that do not give way to weight loss.'" Put that way, it sounds like the only reason to improve your body image is to ditch habits (like emotional eating) that might be keeping you fat. Sure, food restriction and obsessive …Behavioural [...]

HealthWatch: Nutrition expert wants to change the way we think about dietingWRBLThe concept takes the focus off weight loss and puts it on rapid “fat” loss in an eight step plan. Dr. Dian Griesel and her brother Tom are out to turn the diet world over on its head. They say the biggest trap for [...]

ThirdAge Weight Loss Techniques Change Post-Diet, Study SaysThirdAgeOne of the hardest parts of weight loss is keeping the pounds off after shedding them, but results of a new study may help dieters change tactics to stay fit. After studying fitness tactics used by people who successfully maintain weight loss, …If you lost weight, you need [...]

'Extreme Makeover: Weight Loss Edition' hopes to change lives for the betterZap2it.com… where they struggle with diet and exercise to shed pounds, always hoping they've lost enough to escape elimination at the next weigh-in. The producer of that show is JD Roth, and he's also behind the new ABC series "Extreme Makeover: Weight Loss …'Extreme [...]