Raw Food Recipes – Mango Coconut Meat Power Smoothie
Raw Food Recipes ❤ Mango Coconut Meat Power Smoothie ❤ INGREDIENTS: 1 Young Coconut (water from) ❤ 3 Young Coconuts (meat from) ❤ 2 Mangoes (make sure they are ripe and tasty!) ❤ PREPARATION: 1) Blend in Vita-Mix*, or other high-powered blender 2) Enjoy! ❤ *I recommend the commercial grade Vita-Mix blenders from their “Vita-Prep” line. The premium model, which I use is the Vita-Prep 1005: bit.ly The next step down is the Vita-Prep 1002: bit.ly ❤ Yes, these blenders cost A LOT compared to the average blender you grew up with, but this is no ordinary blender. It is VERY, VERY powerful and it will last *forever*, as long as you show it love. It is well worth the investment…especially if you think of it as an investment in your health and well-being!
mango & coconut my two favorite flavours!!!
Hey Dan,
What is your opinion on commercial fruit/veggie smoothies, specifically Naked Fruit and Harvest Farms? I’m assuming they are not as good as home blends, but do they still have benefits?
Watch these two vids of mine -
RAW FOOD DIET – How I got into raw foods! (part one)
RAW FOOD DIET – How I got into raw foods! (part two)
Hey Dan,
So what is your (life)story?
Do you live in a campground?
Just curious….
Love your energy and vids.
you think you could do this with just one coconut? lol cus i just got and i wanna do lol thx
Great video. I used to be vegan you have me thinking about going back to that lifestyle.
Peace
“Fruits and nuts for energy, herbs to heal you.” Simple, powerful message.
Fresh in shell nuts!
When you mention nuts, do you buy anything in a can or just the bags in the produce section? What nuts are the best?
Thanks alot.
we cannot get enough of the altaufo mangoes. unbelievable! so glad others are recognizing their superior flavor!
also, smoothies tend to get a bit warm in the summer, so add a couple of ice cubes to freshen up and cool down as we sip. much better than the ice cream shop! thanks, dan
I take mine and put the powder from a probiotic cap and let it sit on the counter for 2 days to ferment into yogurt. Then mix in berries and some honey..YUM YUM
Yum*
You rawk Dan! I soak up all the motivation and drive you are giving. Thanks for taking the time and for sharing your story. You really make my day!
I was kind of “crying” as I watched you, because those yummy yellow! Mangoes and young coconut are not available here in Italy – but I tasted them abroad and do DEFINITELY know how delicious that drink must be!
Keep on kicking our butts!! It helps!
Thank you Dan – I will definitely try this. We defrosted our freezer yesterday and we have so much frozen coconut meat. Thanks for showing a great way to use it up.
I’ll try the melon baller too!
Debbie *Ü*
they are unique and that looks so tasty
All your recipes are unique yet simple. I’ve tried every one and they’ve all been amazing. These are my “go-to” recipes now! Thanks!