More evidence the Mediterranean diet is effective in cholesterol control – 7thSpace Interactive (press release)

More evidence the Mediterranean diet is effective in cholesterol control
7thSpace Interactive (press release)
Other strategies to raise HDL-C include exercise and moderate consumption of alcohol as well as weight loss and smoking cessation.
Eating monounsaturated fats may boost heart healthUSA Today
Non-medication methods to reduce cholesterolWSLS.com

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