High Fiber Diet vs. High Protein Diet: Which is which? – AccentedTouch
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High Fiber Diet vs. High Protein Diet: Which is which?
AccentedTouch On the research, about 83 who were overweight were divided into High Protein and High Fiber diet group. The energy intakes were decreased by 2000-4000 kJ per day to be able to achieve the weight loss of between 0.5 and 1 kg per week. … Diet War : High Protein vs High Fiber |
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