For weight loss, cutting back on calories matters most | Gustafson – Auburn Reporter
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For weight loss, cutting back on calories matters most | Gustafson
Auburn Reporter There is no real evidence that low-carb, low-fat or high-protein diets make as big a difference as overall calorie reduction when it comes to weight loss, according to Dr. George Bray who worked on the study. "Earlier research had found that certain … Cut Calories For Weight Loss: Report |
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