Diet & Weight Loss
Nutrition, and Healthy Solutions
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Diet Videos
- Weight Loss News
- Weight Loss Foods to Include in Your Diet - becomegorgeous.com
- Paula Deen Dishes on New Diet, Weight Loss on 'The View' - ABC News (blog)
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- HCG Diet Experts Reveal why 800 Calorie Plan is Better than the 500 Calorie Plan - San Francisco Chronicle (press release)
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- 10 foods to help you lose weight - gulfnews.com
- Summer diet: Weight loss summer food - Times of India
- Finding a 'normal' diet is key for weight loss - Aiken Standard
- Nighttime fasting may foster weight loss - Los Angeles Times
- Weight Watchers
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- Jessica Simpson Ready to Lose Baby Weight, Plans to Honor $4 Million Weight ... - National Ledger
- Weight Watchers plan to train rude clothes shop assistants - Plus Size Tall
- Weight Watchers dishes are light on calories -- and pots and pans - Indianapolis Star
- Jessica Simpson "Determined" and "Excited" to Drop Baby Weight - Us Magazine
- Weight Watchers' Weigh-Ins Need To Stop - BlissTree
- Weight-Loss Company Runs to Court over Marketing Claims - Wall Street Journal (blog)
- Weight Watchers CEO: 'Obesity Is Not A Woman's Issue' - Huffington Post
- Weight Watchers 1Q misses on increased costs - BusinessWeek
@btuck1223 No problem bro
Thanks for answering my question, pal.
I may not have emphasized this enough, but I am NOT recommended biotin as a supplement AT ALL, for this and many other reasons! Thanks for pointing this out
@Nakutao i stopped taking like 95% of my supplements because they contained magnesium stearate and i found out it is not good at all!! just a word of caution
be careful when taking biotin to make sure that there is no magnesium stearate or other added ingredients in the supplement! this ingredient is very bad and creates a biofilm in the intestine!
Go for it
Zak. What about a glass of spring water, lemon juice, MSM and Camu Camu powder after a workout?
Klamath Lake algae is Aphanizomenon flos-aquae (often called AFA). E3live is a brand name for this type of blue green algae.
I didnt get the algae’s name…After Spirulina?
Yeah, flu-like symptoms is what I’ve had for a few days now, clearing up… die off for sure :p You can see how pasty I am in this vid :p
I’d say coffee has more of a “chi tonic” effect, except it’s not a tonic herb at all. Long term use definitely depletes the adrenals… Actually over use of ginseng when it’s not appropriate can deplete the adrenals as well (and it’s a chi tonic).
Cacao is stimulating, but it does build that core energy because it’s so high in minerals and neurotransmitters.
I saw on one of your videos that cacao is Yang Jing type of food. Just wondering if coffee has a yang or yin effect, because I have been a coffee addict for 20 years.
Yes, i am still on the low sugar diet…..I have had one grapefruit a day in the morning juiced though, so it can’t be called no sugar…..I am eating raw cacao nibs instead of drinking coffee in the morning too…..yes, I think I will stay low sugar for some weeks before completely going no sugar, because I have to keep working. The first time I did the no sugar think, I also took massive doses of Pau d Arco to kill any yeasts in my body, and i had severe flu – like symptoms from die-off.
Hah cool
Glad I could help.
I was actually making a kale salad while listening to this and I was about to reach for the honey like I always do for my spirulina dressing but I grabbed a lemon, a green apple, and a pinch of green powdered stevia instead! =^-^=
wow! Thats alot more information then I asked about but I’m glad I got it! Now I don’t feel so bad about realizing I needed to prepare to go no sugar by going low glycemic before I could do something like no sugar. I know it will benefit me for sure which is why I want to but I’ve got to go at my own pace so i’ve been learning how to make low glycemic meals.