Diet and weight loss more likely with a good night’s sleep – eMaxHealth
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Diet and weight loss more likely with a good night's sleep
eMaxHealth By Kathleen Blanchard RN on January 19, 2012 – 1:56pm Getting a good night's sleep may be important for anyone trying to diet for weight loss. A new study shows lack of sleep activates an area of the brain that makes us hungry. … |
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