BEWARE: Sneaky Liquid Calories – Huffington Post (blog)
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BEWARE: Sneaky Liquid Calories
Huffington Post (blog) According to the Mayo Clinic, sugar substitutes are not "magic bullets for weight loss." They are synthetic and intensely sweet, much more than regular sugar itself. At the end of the day, keep it simple. One teaspoon of sugar is only 10 calories and … Diet soda may be making you fat New studies question diet soda benefits |
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