Best brekkies with benefits: Harnessing weight-loss power in the day’s first meal – National Post (blog)


National Post (blog)
Best brekkies with benefits: Harnessing weight-loss power in the day's first meal
National Post (blog)
In the study, published online in the December issue of the journal Steroids, 193 obese, non-diabetic adults were given either a high-protein, low-carb breakfast, or a mixed protein-carb breakfast as part of a weight-loss diet.

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