7 factors that prevent weight loss – The Nation

7 factors that prevent weight loss
The Nation
If your body mass index (BMI) is between 18 and 25, your weight is already normal and your body will resist additional weight loss. Follow a balanced, low-fat diet and do exercise. Stop stressing about weight loss and just enjoy life.
Dr. Oz Fat-urday Plan To Let You Cheat On Your Diet And Still Lose Weight (2/3 CMR

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