Diet & Weight Loss

Stop believing these weight loss mythsTimes of IndiaMyth #7: Bananas can never be a part of healthy weight loss. Truth: Bananas are part of a healthy diet, and should also be part of a fat loss diet, however no food by itself helps one to lose weight. To lose weight one has to create a [...]

6 Simple Ways to Avoid Holiday Weight GainHuffington PostWhile the holiday season is no time to go on a diet, try these six simple tips to maintain your weight over the next six weeks. Ruin your appetite before a big party. Grab a handful of nuts, an ounce of cheese or a small apple with [...]

New drug makes fat monkeys lose weightChicago TribuneI've always said that fad diets and diet pill don't work. Most are even unhealthy and might even cause some long term issue that we don't know about yet. Real weight loss can be had FREE with the right combination of determination, exercise and diet! …and more » View [...]

Cabbage Soup Diet Results Releases New Weight Loss DietEmpowered News (press release)Weight loss website Cabbage Soup Diet Results has released a new version of the popular weight loss plan for 2012. The new diet is designed to take advantage of recent scientific progress in the realm of nutrition. While still maintaining its core …and more » [...]

ABC News (blog) Kelly Preston – Kelly Preston Sheds 39Lbs On 'Genius' Kirstie Alley DietContactmusic.comKelly Preston has lost a phenomenal 39lbs in weight by using the Organic Liaison weight-loss program created by her close friend Kirstie Alley, who herself has lost 100lbs. Kelly and husband John Travolta welcomed their third child Benjamin last year, …Kelly [...]

New York Daily News Weight Watchers most-searched diet plan in 2011: BingNew York Daily NewsBased on a points system that assigns different values to foods, Weight Watchers got a big boost of endorsement from consumer website US News & World Report this summer, when it was named the best weight-loss diet plan. Consumer Reports, however, [...]

Putting an obese pet on a strict diet is a life-saving measureKansas City StarSandra has been trying for four months to put Louie on a diet – only to have him gain a pound. I must commend Sandra for trying to address Louie's weight. Obesity is a serious issue. Let's start by addressing the fundamentals [...]

Calories Matter, Where They Come From Matters Much MoreMarketWatch (press release)Yet, as we have grown, so has the size of the weight loss industry. People continue to diet more, and continue to gain weight. The question has to be asked: "What is going on here?" Many people have a toxic reaction to certain foods like [...]